Helping individuals heal their bodies, Minds and sprits

YoUnique wellness

At YoUnique, we believe lasting transformation begins by healing at the root surface fixes only brings temporary relief- true freedom comes when we address the deeper cause of imbalance, whether in the body, the mind or spirit. That is why we offer two pathways of support:

  • Health life Coaching- Helping you uncover and heal the root causes of fatigue, inflammation or imbalance through nourishing food, lifestyle changes, and mindful practices.

  • Trauma life coaching- guiding you to heal from childhood trauma, bonds, patterns and limiting beliefs by finding clarity and rebuilding your life from a place of freedom, self- worth, and authentic connections.

About Karen
Book a Free discovery

Our programs

Health & Life coach

A holistic journey to healing and transformation. with the right support, the right plane, and the right goals, you can overcome trauma, balance your thyroid, release weight, and step into lasting vitality.

Learn more

Mindfulness Meditation Library

Meditation to ground, guide and restore you

coming soon

Yoga

Live classes and a library to choose from

Your Practice, Your Pace Your Space

coming soon